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Cardamom is called the "queen of all spices" and rightfully so. It has been used for thousands of years and has tremendous health benefits. Maybe we can call cardamom essential oil the queen of all essential oils too?! Either way, here's a quick bio on cardamom essential oil.


cardamom essential oil



Quick Glance at Cardamom Essential Oil
Pros: Cardamom oil is anti-cancer, anti-inflammatory, antispasmodic, and antimicrobial.
Cons: Cardamom is the third most expensive spice which means this essential oil can be expensive.
Precautions: Seek medical advice if you are pregnant or plan to use the oil on little kids.


Properties of Cardamom Essential Oil

(a) Name: Cardamom's botanical name is Elettaria cardamomum.
The cardamom we are talking about here is green cardamom. There is also a black variation (botanical name: Amomum subulatum) but this is inferior. I have never seen black cardamom on sale. However, be sure to double check the botanical name before you purchase.
(b) Color & Smell: This essential oil has a clear to pale yellow color. And it has a sweet, woody smell.
(c) Components: The main compounds in cardamom oil are eucalyptol (which makes up 40% of the oil), alpha-terpinyl acetate (30%), and limonene (2%), terpinene (3%). Alpha-pinene and geraniol have also been found in this oil.
You should know eucalyptol is also the main component of other popular oils like eucalyptus, camphor and tea tree essential oils.


Benefits of Cardamom Essential Oil

Cardamom seeds are really good for you. So it should come as no surprise that cardamom essential oil has some exceptional benefits. Here are just some of these benefits.

1. Cardamom essential oil fights cancer
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Cardamom seeds are potent anti-cancer foods. And cardamom essential oil is no different. Studies show cardamom oil prevents inflammation, stops tumor cells from becoming malignant, and stops cancer cells from growing and spreading. That's why the spice and the oil are great for holistic cancer prevention.

2. It fights inflammation
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There are many studies (including the one mentioned above) that show cardamom oil is very effective against inflammation. And it is eucalyptol, beta-pinene and geraniol that are responsible for this anti-inflammatory activity.

3. Cardamom can relax you
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Cardamom oil - like cardamom seeds - are antispasmodic. That means it suppresses muscle spasms by relaxing tense, nervous muscles. Suppressing muscle spasms also helps with calming digestion and irritable bowel syndrome.

4. It kills bacteria
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There was one interesting study that tested 13 essential oils on bacteria. Bergamot, cardamom, lemongrass, peppermint and tea tree oils were among those 13. The results showed cardamom was among the top three most potent antibacterial oil. The other two were tea tree and juniper leaf. And eucalyptol was the effective antibacterial compound.

5. It kills fungi too
Cardamom essential oil is known to inhibit fungal growth.

6. And bugs
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Quite a few studies have demonstrated cardamom's insecticidal properties. It kills adult insects (like beetles and moths), reduces larval survival and stops eggs from hatching.
It also is an effective contact poison, meaning insects will die on contact with cardamom oil. That makes it a really powerful insecticide.


Uses of Cardamom Essential Oil

You can use cardamom like any other essential oil. Add a few drops to your vaporizer to relax you and calm your muscles.
Add a few drops to carrier oils for massage onto your skin. You can use this mix to relieve any inflammation or skin redness you may have. But remember, if it's the first time you are using the oil, always test it first to see if you are allergic.
You should also check with their doctor before using cardamom oil if you are pregnant or planning to use it on a young child.

Bergamot essential oil has a wonderfully unique odor. That's why it is the main ingredient in eau-de-cologne and many other perfumes. See more about bergamot essential oil below.

bergamot essential oil



Quick Glance at Bergamot Essential Oil
Pros: Bergamot essential oil reduces depression, relieves pain and protects against free radicals, cancer and neuron damage.
Cons: Alpha-bergaptene (a compound in bergamot oil) is photo-toxic and can cause skin irritation and redness when exposed to sunlight.
Precautions: You should get bergaptene-free bergamot essential oil to reduces chances of skin irritation.


Bergamot Oil Properties

Here are some properties of bergamot essential oil.
(a) Name: Bergamot's botanical name is Citrus bergamia.
From the name alone, you can tell bergamot is part of the citrus family. It is the hybrid of sweet lemon and sour orange trees. So naturally, you would expect bergamot to have that familiar citrusy smell and wonderful health benefits.
When looking to buy this essential oil, you may come across wild bergamot (Monarda fistulosa). Wild bergamot is actually a herb from the mint family and not citrus related. So be sure to double check the botanical names when buying bergamot essential oil.
(b) Color & Smell: Bergamot essential oil has a greenish to yellow-green color. It also has a sweet citrusy, floral scent with balsamic tones.
(c) Components: Over 30 compounds have been found in bergamot essential oil. The main ones are: linalyl acetate (which makes up 41% of the oil), limonene (26%), linalool (15%), and gamma-terpinene (10%).
Other notable compounds in bergamot oil are beta bisabolene, alpha-bergaptene, alpha-bergamotene, terpinolene, myrcene, and geranial.
You should know alpha-bergaptene (sometimes spelled bergapten) is photo-toxic. That means it can burn your skin in the presence of light. So if you are exposed to sunlight with bergamot oil on your skin, you will see skin redness and irritation, similar to a really bad sunburn.
Don't swear off bergamot oil though. Many essential oil brands sell bergaptene-free bergamot essential oil, which isn't photo-toxic and is safe to use outdoors.


Benefits of Bergamot Essential Oil

Here are a few benefits of bergamot essential oil.
1. Bergamot oil eases anxiety and depression
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There are many studies that prove bergamot's calming effects.
One 2008 article showed that terminally ill cancer patients felt less anxious and less depressed after being given a 5-minute hand massage daily for one week. The massage blend included bergamot, lavender and frankincense essential oils in sweet almond oil.
Another study asked young, healthy individuals to either listen to music or inhale bergamot essential oil for 15 minutes. The results proved that doing both together was a very effective method of relaxation.

2. Bergamot relieves pain
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The same calming effects of bergamot essential oil also caused a reduction in pain felt by the terminally ill cancer patients, mentioned above.
So you can use bergamot oil to calm your nerves, reduce your depression and relieve pain!

3. Bergamot is anticancer
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Another benefit of bergamot essential oil is that it has cancer fighting properties. And there are many studies that prove this!
A 2013 study went further and noted the combined effects of the main compounds, linalyl acetate and limonene, were responsible for cancer cell deaths caused by bergamot essential oil.

4. It is neuroprotective
Like if these bergamot essential oil benefits weren't enough, the oil also protects your neurons and nervous system. It does this by reducing excitotoxic neuron damage which has been linked to strokes, traumatic brain injuries, multiple sclerosis, Alzheimer's disease, Parkinson's disease and alcoholism.
Way to go bergamot!

5. It is antioxidant
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A 2010 study compared the antioxidant properties of 25 essentials oils and proved bergamot EO was one of the most antioxidant oils tested.

6. Bergamot oil is antibacterial
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Bergamot, like many other essential oils, is very effective against bacteria. And the main compound linalool is responsible for its antibacterial effects.

7. It is antifungal
There are many studies that prove bergamot essential oil is antifungal. This 2007 one went into great detail too. It tested bergamot against 7 common types of dermatophytes (fungi) that cause athlete's foot, jock itch, ringworm and nail infections. The study proved bergamot oil is a potent antifungal agent.

8. It is also an insecticide
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Another one of bergamot essential oil's benefits is that it kills insects and larvae. And linalyl acetate and linalool are the compounds responsible for these effects.


Bergamot Essential Oil Uses

You have already read bergamot essential oil benefits and properties. Here, you will see how to use bergamot essential oil.
Inhaling
You can add a few drops of bergamot essential oil to your diffuser to ease your anxiety and depression. And adding grapefruit oil creates a wonderful citrusy scent. Geranium essential oil also combines well with bergamot to create a great mood booster.
Mixing bergamot with marjoram, lavender, wild orange, frankincense, vetiver, and Roman chamomile oils makes an effective sleeping blend. All these calming oils can send you straight to dream land.

Massaging
It is really important to get bergaptene-free bergamot essential oil if you are planning on using this oil on your skin. Otherwise, bergamot oil is phototoxic and will cause you to get dark spots when you go outdoors.
And if it is your first time using bergamot, do a skin patch test to make sure you aren't allergic to it.
Once you are not allergic, you can combine 2-3 drops of bergamot essential oil with any carrier of your choice and massage the blend on your skin. You can even follow the blend mentioned above under the first benefit of bergamot. Combine 1 drop each of bergamot, lavender and frankincense essential oils to 5mL of sweet almond oil and give yourself a wonderful hand massage.
You can also use the bergamot-carrier oil blend to ease pains, especially menstrual cramps. Adding clary sage to this blend also helps with pain relief.
Finally, you can add 1 drop of bergamot to 1 tablespoon of fractionated coconut oil and store the blend in a dark container. You can take a few drops at a time and apply under your arms for a deodorant replacement. It makes you smell amazing, I mean, bergamot is the main ingredient in eau-de-cologne after all!

More precautions
Like with all essential oils, please check with your doctor before using bergamot especially if you are pregnant, breastfeeding or planning to use it on small kids.

Grapefruits are yummy (with sugar)! And grapefruit essential oil smells just like the fruit! Plus it has some wonderful health benefits. Here's more about grapefruit essential oil.
grapefruit essential oil


Quick Glance at Grapefruit Essential Oil
Pros: Grapefruit oil can reduce appetite, kill microbes, insects and cancer cells.
Cons: Grapefruit can irritate your skin when exposed to sunlight and can increase your skin sensitivity.
Precautions: You should avoid all citrus oils while pregnant. Also grapefruit oil is very toxic to cats.

Properties of Grapefruit Essential Oil

Here are some properties of grapefruit essential oil for you to consider.
(a) Name: The botanical name for grapefruit is Citrus paradisi.
You may sometimes see grapefruit referred to as Citrus racemosa or Citrus maxima. These names are not really used by the scientific community for grapefruit. In fact, Citrus maxima actually refers to pomelo or shaddock, which is the parent plant of grapefruit.
Note some essential oil companies and blogs use these incorrect botanical names for grapefruit.
(b) Color & Smell: The color of grapefruit essential oil depends on the type of grapefruit used. For white grapefruit, the essential oil is typically yellow to light orange. And for the pink variety, the oil is orange to reddish in color.
Both types have the characteristic grapefruit smell. You know that citrusy, slightly sweet smell.
(c) Components: About 67 compounds have been found in grapefruit essential oil. The most prominent one is limonene which makes up more than 80% of the oil.
Other noteworthy compounds include myrcene, alpha-pinene, beta-pinene, alpha-terpineol, citronellal, decanal, farnesol, nootkatone and z-carvone.


Grapefruit Essential Oil Benefits

So what is grapefruit essential oil good for? And what are some grapefruit essential oil benefits? Let's find out below.

1. Grapefruit oil can reduce appetite
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A 2005 study explored the effects of inhaling grapefruit essential oil on mice. The results showed a reduction in food intake after smelling the oil which, in turn, caused a decrease in the body weight of the mice.
Limonene was identified as the compound that caused these effects.
There are other studies, like this 2006 one, that show similar results. But this particular study involved obese persons eating grapefruit before their meals or taking grapefruit juice capsules.
While this isn't exactly an essential oil-based study, the scent of the grapefruit plus its filling effects, may have contributed to the reduced appetite and loss of weight experienced by these obese participants. So maybe you can add grapefruit essential oil to your weight loss routine!

2. Grapefruit essential oil fights against cancer
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Here's another incredible benefit of grapefruit oil. A 2003 study used citrus oils including grapefruit on human tumor cells. The results were remarkable. They proved the oil caused the cancerous cells to die.
Limonene and decanal were the compounds responsible for these effects.

3. It is antibacterial
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You will probably find a lot of evidence proving grapefruit's antibacterial properties. The oil may not be as potent as lemongrass but it is still powerful against many types of bacteria including Staphylococcus aureus. That's the bacteria that can cause skin infections and even food poisoning.

4. Grapefruit oil is antifungal
Grapefruit kill fungi too. A 2008 study tested the oil on four types of common molds. The results proved grapefruit's antifungal properties.

5. It is an insecticide
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Grapefruit essential oil has shown repellent and insecticidal properties against mosquitoes, house flies, and beetles. A recent 2013 study on mosquitoes also revealed low levels of grapefruit oil can kill insect eggs and larvae.


Grapefruit Essential Oil Uses

You have just seen the proven grapefruit essential oil benefits. But how do you use the oil? Well there are a few ways.

Inhaling
You can simply add a few drops of grapefruit oil to your diffuser. I mean why not try it as part of your healthy, weight loss routine?
Grapefruit also pairs well with the other citrus oils like bergamot and orange. So get that wonderful citrusy scent in your room.

Massaging
Yes grapefruit oil is awesome, but you have to be careful when putting it on your skin. It is known to cause skin irritation when exposed to UV and sunlight. And it can also cause skin sensitivity.
So it is especially important to do a patch test if you are using the oil for the first time. This is incredibly important!
Once you are not sensitive, you can mix 1-2 drops of grapefruit with any carrier oil. But, this is crucial! Don't apply the oil to areas exposed to sunlight. Or, if you do, cover up those areas well like with long sleeves.
Personally, I wouldn't use any grapefruit oil blends on my skin - covered up or not. I prefer not to risk the irritation or sensitivity.

More Precautions
Citrus oil are not recommended during pregnancy so be sure to consult your doctor before using grapefruit essential oil.

Source:  http://about-essential-oils.blogspot.com.
Lemongrass essential oil is one of the most powerful essential oils available. It's like the Superman of essential oils. Really! Find out more about the properties, uses and benefits of lemongrass essential oil.
lemongrass essential oil


Quick Glance at Lemongrass Essential Oil
Pros: Lemongrass oil is antioxidant, anti-inflammatory, anticancer, antimicrobial and has insect repellent properties.
Cons: Lemongrass oil may irritate your skin.
Precautions: This oil is potent and may cause skin sensitivity even at low concentrations.

Lemongrass Essential Oil Properties

Here are the lemongrass vital oil properties you ought to know.

(a) Name: There are a few mixed bags in the lemongrass family that are utilized to make the crucial oil. The plant names of the most well-known ones are Cymbopogon flexuosus (East Indian lemongrass) and Cymbopogon citratus (West Indian lemongrass).

The key oil of the East Indian mixture is a great deal more basic. In any case, the West Indian sort is better explored and is presumably the all the more effective oil.

You ought to know these organic names are additionally fundamentally the same to citronella's and palmarosa's as they are a piece of the lemongrass gang. So check the plant names before purchasing lemongrass key oil.

(b) Color & Smell: The oil has a light yellow to tanish shading. What's more, as you can expect, it has a lemony, citrusy aroma.

(c) Components: Generally, both mixed bags of lemongrass crucial oil contain high centralizations of geranial and neral. All things considered, these two mixes are rung citral and make 80% of the oil. They likewise give lemongrass its fragrance.

Different mixes in the oil include: myrcene, geranyl acetic acid derivation and isopulegol.

These lemongrass vital oil properties make the oil a standout amongst the most capable oils accessible!

Benefits of Lemongrass Essential Oil

What is lemongrass essential oil good for? Find out right here.

1. Lemongrass oil is anticancer
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Oils from both East and West Indian varieties have demonstrated anticancer properties.
The essential oil of Cymbopogon flexuosus (East Indian) was tested on 12 human cancer cells and mice tumors in a 2009 study. The results showed the oil killed all cancer cells even at very low concentrations.
Another study done in 2011 showed similar effects for the essential oil of Cymbopogon citratus. It went on to suggest the oil also protected cells from DNA damage which is one of the many causes of cancerous cells.
Citral was attributed with the anticancer benefits of lemongrass essential oil.

2. It is antioxidant
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Citral is also credited with the antioxidant effects of lemongrass oil. And it's found in both varieties.
A 2005 study tested the free radical scavenging and antioxidant properties of 11 essential oils. And ylang ylang, lemongrass (West Indian), and rosemary oils were found to be the most antioxidant and radical scavenging.
Note, free radicals also contribute to cancer so this study further emphasizes lemongrass' anticancer effects.

3. Lemongrass essential oil is anti-inflammatory
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There is tremendous evidence showing lemongrass fights inflammation.
Oils from both varities were tested on mice in recent studies (C. flexuosus; C. citratus). And the results showed the oils reduced swelling or edema and skin redness. They also acted as painkillers for both sudden and prolonged inflammation. Impressive right!

4. It is antibacterial
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Here is another impressive benefit of lemongrass essential oil. It is considered one of the best antibacterial oils. And, according to this study, you only need a little to kill some of the most multi-drug and antibiotic resistant bacteria.
But you should know though C. citratus is more powerful than its East Indian counterpart.

5. Lemongrass oil is good for acne
So you've seen the above benefits of lemongrass essential oil. It is antioxidant, anti-inflammatory, and antibacterial. And when these three properties are combined, you get three ways to fight acne.
As you probably already know, acne vulgaris is an inflammatory disease of the sebaceous glands (or oil glands). The bacteria, Propionibacterium acnes plays a role in this inflammation by damaging the oil glands. And when your skin tries to heal, the damaged oil glands can cause scars to form.
A 2006 study tested lemongrass essential oil (West Indian) on the bacteria, P. acnes. The results showed the oil killed the bacteria at extremely low concentrations (0.25%).
The study went on to suggest that, with these proven effects against the acne bacteria plus its anti-inflammatory and antioxidant properties, lemongrass oil is the perfect acne fighting oil.

6. It is antifungal
Just like its antibacterial properties, lemongrass is one of the best antifungal oils too.
Oils from both varities affect the health, shape and growth of the fungi cells. And there are many studies that show these effects on various fungi and yeast species including Candida albicans (which causes Candidiasis or yeast infections, and thrush) and Aspergillus niger (which causes mould on plants).
So lemongrass essential oil is a powerful fungicide that can also be used for cleaning and gardening purposes.

7. Lemongrass oil kills insects
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There are a few studies that prove lemongrass' insecticide and repellent effects on flies, mosquitoes and beetles.
One 2006 study showed C. citratus killed mosquitoes, their eggs and larvae, and provided 100% repellent protection for more than 5 hours.
That means it's the perfect oil to make a really good bug spray.

8. It kills arachnids too
Lemongrass essential oil doesn't only kill insects. It works well against arachnids too like spiders, dust mites, and ticks. This 2011 study proved these effects on dust mites.

So what is lemongrass essential oil good for? You can clearly see there are so many benefits of lemongrass oil. It is truly amazing (both varities). And you can understand why we say lemongrass is the Superman of essential oils.

Lemongrass Essential Oil Uses

Here are some lemongrass essential oil uses.
Inhaling
Add lemongrass oil to your diffuser for a citrusy, wonderful scent.
You can also try a one-to-one ratio with cardamom essential oil in your diffuser.
Other oils that blended well with lemongrass are basil, clary sage, geranium, and tea tree oil.
Massaging
Lemongrass essential oil can sensitize your skin even at very low concentrations so you have to test the oil first (via a patch test) before using it extensively.
You should also use conservative amounts of the oil due to its potency.So 1-2 drops of lemongrass oil to 1 teaspoon of carrier is a suitable mix.
Cleaning
Add a few drops of lemongrass essential to your homemade organic cleaners. It actually works really well to mask the terrible vinegar scent while killing microbes and keeping bugs away.
Repellent
Add 10 drops of lemongrass essential oil and 2 cups of water to a spray bottle. Shake well and spray liberally on your skin. Use this same mix to keep insects and arachnids away.
More Precautions
Always check with your doctor before trying lemongrass essential oil, especially if you are pregnant or breastfeeding or planning to use it on small children.

Source: http://about-essential-oils.blogspot.com.
I love rosemary! And rosemary essential oil smells just like it. Plus it has some incredible health benefits. Find out more about rosemary essential oil here.
rosemary essential oil


Quick Glance at Rosemary Essential Oil
Pros: Rosemary essential oil can boost your mood, neutralize free radicals, reduce inflammation, and kill microbes.
Cons: Oral intake of rosemary essential oil can cause genotoxic and mutagenic effects; meaning the oil can damage cell DNA.
Precautions: You should not use rosemary essential oil if you are pregnant, epileptic or suffer from high blood pressure. And do not swallow it for the above reasons.


Properties of Rosemary Essential Oil

Here are a few things you should know about rosemary essential oil.
(a) Name: Its botanical name is Rosmarinus officinalis. Pretty obvious, right?
(b) Color & Scent: Rosemary essential oil is usually colorless but may have a pale yellow tinge. Its scent is pretty unique with woody, camphor-like tones.
(c) Compounds: There are about 29 compounds in rosemary oil. The main compounds include: 1,8-cineole (45%), camphor (13%), alpha-pinene (12%), beta-pinene (8%), camphene (5%), beta-caryophyllene (4%), limonene (3%), and borneol (3%).


Benefits of Rosemary Essential Oil

These compounds are responsible for the benefits of rosemary essential oil. Here are just a few of these awesome benefits.
1. Rosemary oil increases alertness
rosemary essential oil alertness
Several clinical trials have been done using rosemary essential oil. For instance, a 2003 study asked 144 healthy volunteers to do a series of tests while inhaling rosemary essential oil. The results revealed rosemary significantly improved memory, alertness and mood.
A similar study was also done in 2013. This study measured the skin temperature, heart rate, blood pressure, mood states and electroencephalography (EEG) readings of 20 volunteers before, during and after smelling rosemary oil. At the end, the volunteers said they felt more active, alert, and fresh. Their measurements showed increases in blood pressure and heart rate; which is also indicative of greater alertness.
So use rosemary essential oil to boost your mood, re-energize yourself and help you concentrate!

2. Rosemary helps with depression
Animal studies, including this 2013 one, have proven rosemary essential oil has antidepressent properties.

3. Rosemary essential oil is antioxidant
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Multiple studies suggest rosemary has very good free radical scavenging properties. Free radicals can damage cells which may lead to many health problems including cancer. And antioxidant compounds or free radical scavengers can neutralize these radicals and so protect cells from potential damage.
A 2010 study demonstrated rosemary essential oil's high antioxidant effects. And it was found to be far more potent than the compound 1,8-cineole by itself. This means there are many free radical scavenging, antioxidant compounds in the oil.

4. Rosemary oil has anticancer properties
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There are several cell culture studies that suggest rosemary oil has antiprolific, cytotoxic and anticancer properties. However, remember that results from cell cultures may not always translate to the human body since the body is far more complex than a petri dish.
That being said, a 2012 study used rosemary oil on three human cancer cells. The results showed very little concentrations (below 0.1%) were required to kill the cancer cells.
Rosemary oil is truly amazing!

5. Rosemary essential oil is anti-inflammatory
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A 2008 study tested rosemary oil on mice edema. Researchers found the oil significantly inhibited the edema between one to four hours after use. This makes rosemary essential oil a powerful anti-inflammatory agent. The study also went on to show the oil has pain-killing properties too.

6. It is hepatoprotective
Here is an interesting benefit of rosemary essential oil. It may help to protect your liver. That is according to a 2014 animal study which showed rosemary's antioxidant properties can neutralize harmful compounds that can cause liver damage.

7. Rosemary is antibacterial
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There are a lot (and I mean a lot) of studies that prove rosemary oil has antibacterial properties.
And a 2012 study showed these properties are due to the compounds: 1,8-cineole, alpha-pinene, and beta-pinene. In fact, the compounds have a synergistic effect, meaning they are stronger together than separately.

8. It is antifungal too
Typically, essential oils with strong antibacterial properties also have good antifungal effects. And rosemary essential oil is no different.

9. Rosemary oil is an insecticide
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The final benefit of rosemary essential oil is that it has insecticidal, insect repellent, larvicidal and ovicidal properties. And there are several studies that show these effects on mosquitoes, moths, and other insects.
A 2008 article went further to show 1,8-cineole, camphor, beta-pinene and borneol were the compounds responsible for rosemary's insecticidal benefits.


Rosemary Essential Oil Uses

Here are a few rosemary essential oil uses for you to try.
Inhaling
Add a few drops of rosemary essential oil to your vaporizer to boost your mood, improve your concentration and keep away depression. That woody, camphor-like smell is sure to help you focus and study.
Rosemary oil can also be blended with lavender, sandalwood and other earthy oils.
Massaging
Before using rosemary essential oil on your skin, be sure to do a skin patch test. This test will verify if you are allergic to the oil or not. If you aren't allergic, be sure to dilute the oil. Add about 3-5 drops of rosemary oil to 1 teaspoon of a carrier oil (like coconut or avocado oil) and apply to your skin.
You can also blend rosemary, sandalwood, and lavender oils (in a 1:1:1 ratio) with 1 tablespoon of carrier oil and use this mix on your hair.
More Precautions
This is really important! Do not ingest rosemary essential oil! A 2010 animal study showed high levels of ingested rosemary oil caused cell DNA damage in the animals. That means the oil does have genotoxic and mutagenic capabilities.
So keep the oil out of the reach of children, pets and anyone that can accidentally swallow the oil.
Also do not use rosemary oil if you are pregnant, epileptic or suffer from high blood pressure. And be sure to check with your doctor before trying this oil.

Source:  http://about-essential-oils.blogspot.com.

Aromatherapy Massage Oil – Adding Ease To Your Life


Frenzied calendar may be abandoning you distressing bringing about huge strain and weight. In the event that you too are made up for lost time in the same circumstance and searching for an answer for mitigate the anxiety, then back rub with fragrance based treatment back rub oil can be the ideal answer for get casual and recapturing the freshness that you had missing for quite a while.

Back rub serves as a dynamic anxiety remedy. Different back rub oils are accessible in the business however in the event that you are searching generally advantageous and the common one then fragrance based treatment back rub oil would without a doubt stance to be the best choice.

Nature shows the best cure. Previously, regular herbs were utilized as a disease to control the infection and different issues. In any case, in the previous couple of decades entire coliseum has changed there has been a fast increment in the utilization of chemicals, which have antagonistically influenced the body and skin of numerous individuals.

Anyhow, fragrant healing has acquainted an achievement with the shell of inconveniences that manufactured oil back rubs has been making. Unwind and cure different joint with a little back rub everywhere on your body with fragrance based treatment back rub oil.

Fragrant healing back rub oil can be put to assorted uses in particular unwinding, sentiment, stress reliever, youngsters' back rub and numerous additionally relying upon your desires and needs. Simply a straightforward back rub with fragrant healing back rub oil acts as an accommodating recuperating procedure, where malady or harm has happened in muscles, connective tissues, bones or whatever other piece of the body.

You can pick the most suitable back rub oil that suits your needs and desires the best. On the off chance that you think that it hard to choose which fragrant healing back rub oil is proper for you, look for the counsel of expert cosmetologist who can manage about the suitable oil that suit your kind of skin to the best.

You can search for back rub oils in the shops closer to your home. Be that as it may, in the event that you would prefer not to enjoy inconveniences included in going out and shopping. One more less demanding and speedier alternative is accessible, the Web. You can search through different locales offering get to extensive variety of fragrant healing back rub oil. They additionally issue you the advantage of sensible low costs on mass buy of fragrance based treatment back rub oil.

Web can be the one stop search for you, you can measure up the costs of back rub oil offered by different dealers and can pick the suitable message oil likewise.

Get push free the common path with fragrant healing back rub oil that can help you calm the anxiety by enacting your body cells and conditioning your body. Make the best utilization of Web shopping that issues you an included preference of getting the coveted back rub oil from the solace of your home.

Source:  http://about-essential-oils.blogspot.com.
Basil is one of my favorite herbs. It's so good on pizza! And basil essential oil has some awesome benefits. Find out more about basil essential oil, its properties, benefits and uses.
basil essential oil


Quick Glance at Basil Essential Oil
Pros: Basil essential oil is antioxidant, anticancer, anti-inflammatory and antimicrobial.
Cons: -
Precautions: Check with your doctor before using basil essential oil.

Properties of Basil Essential Oil

Here are some properties of basil essential oil that you should probably know.
(a) Name: The botanical name for basil is Ocimum basilicum. Be sure to check this name when buying the essential oil. You will also come across sweet basil. But don't worry, it's the same thing.
(b) Color & Scent: Basil essential oil has a light green color and smells mildly peppery just like the herb.
(c) Compounds: At least 25 compounds have been found in basil essential oil. The most prominent ones are: methylchavicol or estragole (which makes up 45% of the oil), geranial (20%), neral (15%), geraniol, nerol, and caryophyllene.

Basil Essential Oil Benefits

The properties and compounds in the oil add to the many basil essential oil benefits. Here are just a few of them.

1. Basil essential oil is anti-inflammatory
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This oil is able to reduce any redness, swelling and inflammation you may have. In fact, a 2014 PLoS One article proved basil essential oil was highly effective even at very low concentrations. The article went on to show just one drop of basil oil added to one teaspoon of carrier was able to give a 98% reduction in inflammation. Impressive, right!

2. Basil is antioxidant
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Free radicals are harmful compounds that can damage your cells' DNA while antioxidants are free radical scavengers that neutralize these radicals and stop them from harming your body.
Basil essential oil has very powerful antioxidant and free radical scavenging effects! That is according to the study mentioned above (in #1).

3. Basil oil can kill cancer cells
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The same 2014 article also investigated basil's cytotoxic effects on prostate cancer cells. The study revealed basil essential oil has significant anti-proliferative effects and recommended the oil for antitumor drug designs.
Basil essential oil is just amazing!

4. It is antibacterial
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There are a lot of studies that prove basil oil kills bacteria. A recent one was published in the Food Science and Nutrition Journal in 2014. It showed basil essential oil was very effective against several types of bacteria including E. coli and Staphylococcus aureus (the bacteria that causes skin infections and sinusitis).

5. Basil oil is antifungal
The study onlined above also proved basil oil can kill fungi, even at very low concentrations. And the fungi tested in the study were Aspergillus niger (the fungus that causes black mold in plants) and Candida albicans (the species that causes yeast infections and nail fungus).
So use basil oil to take care of all your mold, yeast and fungi problems.

6. It fights ear aches
A 2005 animal study published in the Journal of Infectious Disease tested basil oil on ear infections. Two drops of the oil were added to a piece of cotton wool and placed over the ears of infected rats. A few days later, more than 75% of the infected rats were cured.
These effects were due to the antibacterial and antifungal benefits of basil essential oil.

7. Basil essential oil is an effective insecticide
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Another 2014 study, this time in the Parasite Journal, tested the effects of basil essential oil on mosquito larvae and the protozoa species that causes malaria (Plasmodium falciparum). The results were promising. The study recommended the oil for the development of insecticides and anti-malaria products.
There you have seen some of the many basil essential oil benefits.

Basil Essential Oil Uses

Let's now look at some basil essential oil uses.
Inhaling
Add basil essential oil to your vaporizer for a wonderful, spicy aroma.
You can also pair the oil with other spicy blends like marjoram, rosemary, and sage.

Massaging
Before using basil essential oil on your skin, do a patch test to make sure you are not sensitive or allergic to the oil. Once you don't see any redness, feel free to add 3-5 drops of the essential oil to 1 teaspoon of any carrier oil for massaging.

More Precautions
Be sure to get the all clear from your medical practitioner before using basil essential oil. This is especially important if you are pregnant, breastfeeding or planning to use it on small children.

What's next?

Short discovery: "Marvelous Basil - Health benefits Of Basil.
The tulsi or sacred basil is an imperative image in the Hindu religious custom and is revered in the morning and night by Hindus on the loose. The basil is a herbaceous yearly culture plant, ramified from the beginning, 60 cm tall with shaggy stems, round-oval leaves and white or rosy flowers.Native to India, basil was held in extraordinary respect and was utilized by Indians to swear their vows in court upon.In Italy, then again, it symbolizes love.. Italian suitors flagged their adoration by courting with a sprig of basil in their hair. In Mexico it is conveyed in the trust of giving back a lover’s meandering eye. Tulsi in light of its awesome recuperating property has been demonstrated in mixed bag of maladies. Being ushan (hot) in intensity it is viewed as vata and kapha suppressant, thus all the infections created by vata and kapha can be treated with the assistance of tulsi.Today cultivators prescribe basil for sickness and movement infection, on account of basil's antispasmodic properties. Basil's solid taste advances the generation of salivation, letting the body digest nourishment properly.Basil has an effective fundamental oil that contains methyl chavicol. New basil contains folic corrosive, and dried basil is a decent wellspring of potassium, iron and calcium. Dried basil is likewise useful for the respiratory framework and can be utilized to treat nose and throat infections.Health Advantages of Basil additionally displays mitigating properties, making it a decent nourishment to devour by individuals who have issues with joint pain. It does this in a way like headache medicine. An oil in basil called eugenol hinders the movement of a compound in the body called cyclooxygenase. The protein would regularly bring about swelling.Respiratory Issue: The herb is valuable in the treatment of respiratory framework issue. A decoction of the leaves, with nectar and ginger is a powerful solution for bronchitis, asthma, flu, hack and chilly. A decoction of the leaves, cloves and regular salt likewise gives prompt help if there should arise an occurrence of flu. They ought to be bubbled into equal parts a liter of water till just a large portion of the water is left and include then taken.* Basil tea:The mixture is arranged of 1-2 spoonfuls of basil leaves, destroyed, bubbled in 250 ml of water. The tea is left to mix 2 minutes. Drink 2-3 containers a day. It is prescribed to drink a glass after every supper. This tea treats widening and intestinal colics, gastric ulcer, anorexia, urinary diseases, diarrhea.In instance of diabetes, the tea ought to be expended unsweetened, yet in the various cases can be sweetened with honey bee nectar. The tea for throat wash will be arranged like a decoction with 2 spoonfuls of destroyed leaves at 100 ml of water. It will be utilized to treat mouth injury, irritation and erosion.*Basil tincture: 20 g of minced basil plants are left to macerate in 100 ml of 70 degrees liquor. The macerating methodology keeps going 15 days. In the wake of macerating, it is sifted and put in a very much fixed container. For interior utilization is directed to kids 3-5 drops in 100 ml of water 3 times each day. Grown-ups take a spoonful of tincture in 100 ml of water, 3 times each day. For outside utilize the tincture will be weakened in water in a proportion of 1/5 and can go to 1/10 for more sensible patients. If there should arise an occurrence of creepy crawly stings, wounds, dermatitis, tampon with tincture or apply compresses.
DISCLAIMER: These are just broad rules as a medical aid. It is constantly better to see a specialist relying on the force of the case. The perspectives communicated above are totally those of the creator".
Source :  http://about-essential-oils.blogspot.com.
Aniseed oil, or anise oil, has tremendous skin and beauty benefits. Here are anise oil benefits, properties and uses.
anise essential oil

Quick Glance at Aniseed Essential Oil
Pros: Aniseed oil is anti-inflammatory, antioxidant, insecticidal, and relaxing.
Cons: Aniseed oil, if ingested, causes nausea, vomiting, and seizures.
Precautions: Never ingest this oil. And aniseed oil may interact with certain drugs so check with your doctor before using it.

Aniseed Essential Oil Properties

Here are the properties of aniseed (or anise) essential oil.
(a) Name: The botanical name for anise is Pimpinella anisum.
You should know that anise and star anise aren't the same. Star anise is actually a spice with the botanical name: Illicium verum. Be sure to check these names before buying anise oil.
(b) Color & Smell: Anise essential oil is colorless and has a strong licorice smell.
(c) Components: About 48 compounds have been identified in anise oil. The main ones include: anethole (which makes up at least 60% of the oil), gamma-himachalene, limonene, p-allyl anethole, beta-selinene, and estragole.

Aniseed Essential Oil Benefits

Aniseed essential oil has amazing health and beauty benefits. Here are just a few.

1. Aniseed essential oil relaxes
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Aniseed oil is a wonderful relaxant and can help you breathe better. A 2001 study proved these effects. The study tested the oil on constricted windpipes of guinea pigs. And the results showed aniseed acted as a muscle relaxant and bronchodilator.
That means aniseed is just like ajowan essential oil. So use these oils to feel more relaxed and help you breathe better.

2. It is anti-inflammatory
anti-inflammatory icon
Aniseed oil is a potent anti-inflammatory agent. In fact, a 2006 study proved the oil has the same anti-inflammatory effects as indomethacin.
Now, you may know indomethacin is a prescription, anti-inflammatory drug used for pain, fever, headaches, arthritis and swelling. And aniseed oil is just as strong! So use aniseed oil to ease your aches and pains.

3. Aniseed oil is antioxidant
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There are several studies (detailed in this review) proving the antioxidant effects of aniseed essential oil. In fact, researchers suggest aniseed is a potent free radical scavenging oil.

4. It is antibacterial
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Aniseed is pretty powerful against bacteria. A 1999 study tested more than fifty essential oils on multi-drug resistant bacteria. The results showed aniseed oil was highly effective.
I mean, it wasn't as potent as lemongrass or bay essential oils, but it did show great antibacterial effects.

5. It's also antifungal
A 2012 study looked at the effects of seven essential oils (including clove, garlic and sweet orange) on four fungi species. And aniseed oil was one of the best!

6. Aniseed kills lice
A 2002 study tested a natural remedy containing aniseed oil on lice. The remedy (which contained aniseed and ylang ylang essential oils in a coconut oil carrier) was applied to children with lice. The results showed the essential oil mix was just as effective against lice as over-the-counter products. And there were no side effects!
So try this mix to keep lice away from your kids.

7. It kills other bugs too
insecticide icon
There are quite a few studies proving aniseed's insecticidal properties. A 2014 one showed aniseed and its main compound, trans-anethole, were effective against mosquitoes and water fleas. The study went on to recommended aniseed as a possible botanical insecticide.
Another study (2004) showed aniseed oil was very effective against house dust mites. In fact, the oil was tested alongside benzyl benzoate and DEET. And guess what? Aniseed oil was far more potent than these synthetic, commercial insecticides.
The benefits of aniseed essential oil are awesome indeed!


Uses of Aniseed Essential Oil

You have seen the properties and benefits of aniseed oil. So now let's take a look at some uses of aniseed essential oil.
Inhaling
Add a few drops of aniseed essential oil to your diffuser for a nice licorice scent. It's also a great relaxer and a known bronchodilator. So use it to calm your nerves and ease your congestion, coughs and colds.
Aniseed oil also pairs well with spicy oils like caraway, cardamom, cedarwood and mandarin essential oils.

Massaging
Before applying aniseed oil to your skin, do a skin patch test. This test checks for allergies to the oil. If you are not allergic, then add 2-3 drops of the oil to 1 teaspoon of a carrier oil like coconut or jojoba oils.
Also, before massaging the oil, make sure you are not using any of the drugs described below.

More Precautions
You really have to be careful with aniseed essential oil. You cannot ingest this oil at all! Taking in as little as one to five milliliters can cause nausea, vomiting, seizures and pulmonary edema. So you have to be cautious. And definitely keep out of the reach of kids and pets.
That's not the only major precaution for aniseed essential oil. A 2012 study showed that aniseed interacts with certain drugs. So if you use codeine, diazepam, midazolam, pentobarbital, imipramine and fluoxetine, you should not use aniseed oil as the essential oil can either increase or decrease certain effects the drugs have on your body and central nervous system.
This makes it even more important to check with your doctor before using aniseed essential oil.

What's next?

Short discovery: "Anisette Immaculate soy flame is hand poured utilizing the cleanest naturally neighborly waxes, wicks and oils accessible. Made and developed in the UK. This Anisette Orange Immaculate Soy Candleis a multi layered scent mix of anise, red peppercorn and blood orange. Smolder time is 70 hours. The Kobo candles are Superb flame bundled in an excellent printed ornamental box. KOBO soy candles are hand-poured with 100% locally developed immaculate soy wax. They highlight lead free, earth safe cotton wicks. We cherish earth-accommodating items, we truly do, however with fragrances as rich and perplexing and bundling (counting a case which may be spared to store the flame when not being used, a thin box of matches, and a candle holder to shield your surfaces from warmth) this extraordinary, its anything but difficult to overlook that one is sparing the world.

Anisette Immaculate soy light is hand poured utilizing the cleanest ecologically inviting waxes, wicks and oils accessible. Made and developed in the UK. This Anisette Orange Unadulterated Soy Flame is a multi layered aroma mix of anise, red peppercorn and blood orange. Smolder time is 70 hours. Hand poured immaculate soy candle. Multi-layered aroma mixes of anise, red peppercorn, and blood orange. Environment-safe wicks. Excellent bundling incorporates box of long-stem matches.

Make a really unwinding environment in your home with our exceptionally thought and dependable soy candles. 100% cotton wick is safe and non-poisonous. Made with immaculate vital oils and/or a mix of aroma oils as recorded beneath, they convey unadulterated fragrant euphoria. Once in a while, decent things come in wonderful bundles. Kobo Candles  Anisette Orange Immaculate Soy Candles are inventive and complex scents. These candles are 70 hours conceived.

Every Kobo Anisette immaculate soy candle is hand poured utilizing the cleanest naturally neighborly waxes, wicks, and oils accessible. Multilayered aroma mixes of anise, red peppercorn, and blood orange. The Kobo candles are Fantastic flame bundled in a lovely printed improving box. This light is ideal for a blessing."

Source:  http://about-essential-oils.blogspot.com.
Angelica was Europe's wonder-plant during the Middle Ages. So you can expect angelica essential oil has some interesting benefits, properties, and uses. Here's more on angelica oil.
angelica essential oil


Quick Glance of Angelica Essential Oil
Pros: Angelica essential oil is anti-cancer, antibacterial and antifungal.
Cons: -
Precautions: Always check with your doctor before using angelica oil.

Properties of Angelica Essential Oil

Here're some properties of angelica essential oil.
(a) Name: The botanical name of angelica is Angelica archangelica.
When buying this oil, you will see it is called angelica root oil. That's because only the roots provide a stable and superior oil.
You will also see dong quai or female ginseng being sold as angelica. It is not the same thing. The botanical name for female ginseng is actually Angelica sinensis and it is often mixed up with angelica.
So verify the botanical name before buying angelica essential oil.
(b) Color & Scent: Angelica oil typically has a pale yellow to light brown color. Its smell is earthy, musky and slightly peppery.
(c) Compounds: About 45 compounds have been identified in angelica essential oil. However, the age of the angelica roots causes great variations in the oil.
For the most part, you will find these compounds in the angelica essential oil: alpha-pinene, beta-pinene, delta-3-carene, limonene, alpha-phellandrene, beta-phellandrene, p-cymene, sabinene, terpinen-4-ol, myrcene and alpha-thujene.


Benefits of Angelica Essential Oil

These compounds are responsible for the benefits of angelica essential oil. Here are just a few.
1. Angelica essential oil is anti-cancer
anticancer icon
Angelica oil has tremendous cancer fighting benefits. A 2005 study proved these effects. It tested the oil on pancreas and breast cancer cells. The results showed very little oil was needed to kill both types of cancer cells.
Other studies have also shown angelica oil can inhibit cancer growth, prevent tumors and neutralize free radicals.

2. Angelica can help with nicotine cravings
Yes, you read that right! Angelica oil can help smokers! A 2013 study tested both angelica and black pepper essential oil on regular nicotine users. The results showed both oils significantly reduced nicotine cravings and increased the time for users to get their next fix. Way to go angelica!

3. It is antibacterial
antimicrobial icon
A 2014 study tested angelica essential oil on several types of bacteria. The results showed angelica killed all the bacteria tested. And only a very small amount of the oil was actually needed to kill the bacteria.

4. Angelica is anti-fungal
The same study also showed angelica oil killed fungi. The species (Candida albicans) that causes yeast and fungal infections in humans was the one tested. And the results showed a 0.5% concentration of angelica was required to kill the fungi.
That works up to be about 1 drop of essential oil per 10 mL of carrier oil (or water or ethanol).

5. Angelica has a long track-record
A 2011 article detailed the scientific and traditional uses of angelica and its essential oil. It also discussed the uses of angelica oil in the ancient Ayurvedic tradition.
The article notes angelica has been used to treat headaches, fever, rashes, wounds, rheumatism, bronchitis, cold and coughs.

Angelica Essential Oil Uses

You have seen both the properties and benefits of angelica oil. So now let's turn to angelica essential oil uses.
Inhaling
You can add a couple drops of angelica oil to your vaporizer for a wonderful spicy environment.
You can also blend angelica essential oil with other spicy oils like basil, grapefruit, lemon and patchouli.

Massaging
Before massaging angelica oil on your skin, you should do a skin patch test to see if you are allergic to the oil. If you are not, you can simply add 2-3 drops of the essential oil to one teaspoon of a carrier oil before applying it to your skin.

More Precautions
Angelica essential oil does not have any known complications. However, essential oils are not to be messed with. So always check with your doctor before using angelica oil, particularly if you are pregnant or breastfeeding.

What's next?

Short discovery: "The benefits of angelica: Angelica water, nutmeg and treacle were beaten together and then heated over the fire. Twice a day this medicine was given to those who suffered from plague.
Obviously, angelica herb had an important role in curing one of the deadliest diseases of all times and therefore deserves an ‘angelic name,’ whether an angel was involved or not, in carrying the message about angelica’s healing powers."

Is Grapeseed Oil Good For You?

Ask the Diva: Grapeseed Oil


Q. On your podcast about canola oil you said it was produced using a certain strain of grapeseed essential oil. I have perused that grapeseed is the best oil one can utilize. Is it as sound or healthier than canola? I'm confounded!
A. Canola oil is produced using a strain of rapeseed oil, not grapeseed oil. I can perceive how you may have been befuddled! Grapeseed oil has a higher smoking point than canola or olive oil. That settles on it a decent decision for sautéing or mix singing.

You get more heart-sound monounsaturated fats from canola and olive oils, however. Likewise, on the grounds that grapeseed oil is basically polyunsaturated fats, it can go foul more rapidly than canola or olive oil. To keep your grapeseed oil crisp, keep it in the ice chest.

When to Use Olive Oil


What kind of oil is in your kitchen right now? You’ve probably got a couple of different kinds, and I’m hoping one of them is olive oil. Olive oil is the king in terms of health benefits. First off, of all the different kinds of oil, it’s highest in monounsaturated fat, which is the “heart-healthy” kind of fat. Eating olive oil promotes healthy cholesterol and blood pressure levels.
Secondly, olive oil is rich in polyphenols and antioxidants, which protect your cells against damage that can lead to cancer and heart disease. Olives also contain a newly discovered compound called oleocanthal, which has fairly potent anti-inflammatory effects. Eating anti-inflammatory foods like olive oil can help slow down the aging process, both inside and out, and even make it easier to lose weight and keep it off.
But when you go to buy olive oil, you’ve probably noticed that there are lots of different kinds. You’ve got your low-end, pale green stuff, which is often labeled 100% olive oil. And then you’ve got all kinds of high-end, bright green stuff, usually called extra virgin olive oil. Which kind should you buy? Both!

Why You Need Two Kinds of Olive Oil

To make olive oil, you basically squeeze olives and the oil drips out. Dissolved in the oil are aromatic compounds from the flesh of the olives. The same olives are then squeezed, or pressed, a number of times. But that first pressing, which produces what we call extra virgin olive oil, contains a much higher proportion of these plant extracts. That’s why it is so much darker and more flavorful than oils that come from later pressings. It’s also more expensive.

Short discovery:
"Why Is Olive Oil A Sound Sustenance?

Olive oil is one of the world's healthiest nourishments. Olive oil medical advantages are difficult to beat and a large number of the wellbeing advancing impacts of the Mediterranean eating routine have been credited to olive oil utilization. Olive oil is one of the world's healthiest sustenances. On the off chance that you are beginning another adhering to a good diet program you need to verify that olive oil is incorporated. It is the establishment of the Mediterranean diet, the world's longest-living societies. Large portions of the wellbeing advancing impacts of the Mediterranean eating routine have been credited to olive oil consumption.The Medical advantages Of Olive Oil.Olive oil ought to be on your solid nourishments list due to two vital wellbeing boosting supplements - monounsaturated fats and tyrosol esters.Monounsaturated fats fortify blood cholesterol levels, which lessens your danger of coronary illness and enhances blood glucose levels which helps in the treatment of diabetes. Tyrosol esters shield against various wellbeing conditions and diseases, ease torment, bolster your crucial organs and sustain your safe system.Control Your Consumption.Even however olive oil is one of the healthiest nourishments around, it is immaculate fat so you have to direct your utilization. One tablespoon contains 119 calories so adding simply a couple of tablespoons to your cooking can truly expand the measure of calories in your meal.How Would You be able to Eat The Perfect Measure Of Olive Oil?To include the medical advantages of olive oil to your eating arrangement without going preposterous, basic shower a tablespoon sum over a serving of mixed greens. Alternately you can sprinkle meat preceding cooking to include flavor and dampness. Adding a tablespoon to a curry, dish or some other hot dish will issue you the wellbeing boosting supplements in olive oil without adjusting the taste or composition of your dish excessively. You just need to take a gander at the insights behind the Mediterranean eating routine to see the olive oil medical advantages. In the event that you need to eat solid sustenances as a feature of your new eating arrangement verify olive oil is one of the nourishments in your new, enhanced eating routine. Do remember that you can't make undesirable nourishments healthier basically by adding olive oil to them, so despite everything you have to eat an adjusted eating regimen. That implies eating the perfect measure of sustenances from the fundamental nutritional categories which are thought to be entire grains, leafy foods, protein, journal, fats and sugar."
 
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Essential oils for hair - oils to stimulate growth

 

Essential oils hold the promise for a great many people of stimulating the growth of bountiful healthy hair. Whether one is regrowing hair after hair loss, preventing the loss of hair, or just looking to make their hair more beautiful and lustrous than ever, essential oils and the carrier oils that comprise therapeutic aromatherapy formulas are very much worth investigating.

To use essential oils to stimulate hair growth, try one of the following:

• Use an oil treatment blend: Blend essential oils with one or more carrier oils and massage this into the scalp 3-7 times per week. We have a scalp stimulating blend already formulated called Healthy Hair on our essential oil blends page.

• Add essential oils to shampoo or conditioner: Many people add a little essential oil to their current hair care products. The upside is that this is very easy to do, the downside is that little of the oil is absorbed by the scalp.

ANY custom blend should contain no more than 5%, preferably 3%, concentration of essential oils!

We'll start with two basic recipes for oil treatments, then describe the reasons why each oil was selected. This will help you if you want to customize a recipe further.

Each of these recipes uses the same therapeutic and nutritive Base oils, to which the essential oils are added. To make the base formula, mix equal parts of virgin Coconut oil (gently warm to a liquid state if necessary), Rosehip Seed Oil, and Evening Primrose oils. If making 4 ounces of base, just fill your bottle approximately 1/3rd of the way with each of these oils, then add your essential oils as described below. All these formulas can be massaged into the scalp 3-7 times a week. It can be done before bed with these left in (put a towel on your pillow!) or kept under a warm moist towel for up to an hour then washed out - the towel isn't necessary, it just helps with absorption:

Mature Women's Healthy Hair Stimulating Formula

In each 1 ounce of carrier oil base, add:

• 8 Drops of Myrtle

• 8 Drops Lavender

• 8 Drops of Rosemary Verbenone

• 16 Drops Carrot Root


Men's Healthy Hair Stimulating Formula

In each 1 ounce of carrier oil base, add:

• 8 Drops of Helichrysum

• 8 Drops Sage

• 8 Drops of Rosemary Verbenone

• 16 Drops Carrot Root or Sea Buckthorn


To make a formula more specific to your hair and scalp condition, keep reading to find out more about each essential oil and how they may work for you...


While the factors affecting one's personal hair growth are very complex, including such things as nutrition, age, hormone balance and lifestyle factors, a customized aromatherapy formula using authentic pure essential oils and properly made base oils can have a dramatic affect. Here's a look at how you can create and use your own recipe made specifically for your scalp and hair type.


Choosing Between Stimulating, Nutritive, Balancing and Immune Suppportive Oils


The oils used for hair growth are also those used for skin care in general -- the health of the follicles is of course closely related to the health of the scalp and skin. Essential oils for your most effective, custom recipe can be selected from one of four general categories. These are: stimulating (increasing cellular metabolism and/or new cell generation), nutritive (offering vitamins, other co-factors and essential fats necessary for healthy follicle function), balancing (returns over-oily or over-dry skin to a balanced state, balances over- or under-active hormones at a cellular level, and/or reduces excess inflammation from any number or sources), and immune-supportive (heal scalp/skin infections that may inhibit optimal hair growth).


Creating Your Best Personal Formula: Mixing Essential Oils and Base Oils


The essential oils can be thought of as the 'active ingredients' in your formula: simply choose one or more of these to include, and add these in small amounts to your base formulation. The 'base' of any therapeutic aromatherapy formula is made of carrier oils similar to Olive oil. The base oils for hair growth stimulation will be selected from base oils known to have therapeutic effects for the skin and scalp. The essential oils will be added in what seems to be very, very small amounts, but this is one of the great things about therapeutic aromatherapy: it actually works best with the smallest portions of essential oils. The essential oils are very, very potent plant medicine -- and it's easy to use too much of a good thing. The essential oils work in a very different means than most conventional medicines in that they signal cell activity, rather than force it to change. By using them, you're like a conductor conducting an orchestra of biology -- just a flick of your wand is all it takes to make dramatic changes in scalp and follicle activity.


Finding The Right Oils For You Within Each Category


We'll start with the stimulating essential oils. These essential oils are used in skin and hair care to stimulate cellular metabolism (increasing the oxygen and nutrients used by the cell) or stimulate the growth of new cells. Specifically for hair growth, we'd like to stimulate the activity of the hair follicles and grow more hair, thicker and faster. Two essential oils are used most often for this: Rosemary and Sage. Both of these herbs have a long history in hair care, with teas made from their leaves being used as a stimulating hair rinse for hundreds of years. Of all the Rosemary essential oil varieties available, you should find the specialty-oil for skin and hair: Rosemary c.t. verbenone. The verbenone 'chemotype' has unique molecules in it that tells the scalp cells to speed up their activity and even produce new cells. Rosemary verbenone is the safest and most commonly-used of the stimulating oils (though it should be avoided by expectant mothers, children, and those with nervous system conditions -- check with your doctor if you're unsure about the safety of essential oils for yourself just in case).


The essential oil distilled from common Sage (found as Salvia officinalis, or Dalmation Sage) is considered the most regenerative and stimulating of all the oils used in skin and hair care. It also carries the strongest warnings--while the opinions of professional aromatherapists vary, it's generally agreed that this oil should also not be used when pregnant, or those with any other contra-indicated condition (Lavender, while listed as a balancing oil, is also regenerative and is the safest alternative). At the same time, respected therapists consider it safe when used in correct therapeutic concentrations, which are usually between one-quarter and one-half of one percent of your total blend (this is between one-part per 400 and one-part per 200, or 2 to 4 drops per ounce of base oil).


Nutritive Essential Oils


The oils that provide vitamins and growth co-factors combine perfectly with the stimulating oils. It is important if using oils to stimulate cell-metabolism to offer these same cells the nutrients they need for increasing growth (you might also look into what sorts of foods and nutritional supplements may also be effective for hair growth -- minerals like sulfur and silica, and B-vitamins are examples). The nutritive oils also supply antioxidants to hair follicles, important because some scientists believe it is oxidative damage to the follicle mitochondria (the cell's energy producer) that is the root cause of slowed hair growth. The nutritive essential oils are Sea Buckthorn and Carrot Root -- these are technically 'supercritical' extracts (rather than steam distilled essential oils), made by a low-temperature process that preserves the nutritive qualities. These oils are very safe and can be used at concentrations between one-half and two percent of the total formula.


Balancing Essential Oils


Balancing oils should make up a part of everyone's blend. Even if you just add a little bit of Lavender, you're hair will be happy! The balancing oils bring about a balance of the scalp's natural oil production, and/or cool the scalp and reduce inflammation (inflammation at the cellular level is directly implicated in hair loss). Lavender (Lavendula angustifolia) is the premier balancing oil for skin, scalp and hair care, and has many helpful properties -- it is antibacterial, anti-inflammatory and regenerative all at the same time. If needed to balance scalp oils, Green Myrtle is an excellent choice, also with antibacterial and regenerative properties. Myrtle can reduce excessive oil production (which has been implicated in hair loss and slow hair growth) and can help a flaky, itchy scalp. For women, Clary Sage can be especially balancing, particularly where regular hormone production is the source of hair loss or slow hair growth. Proper estrogen metabolism on the cellular level is critical for beautiful hair, and older women in particular may really benefit from one-half of one percent Clary Sage included in their personal recipes.


Oils Specific to Alopecia Areata


For some folks, slow hair growth is due to mild infections of the scalp and follicles. Others, in the case of Alopecia Areata, may even have subtle immune disorders that lead to patchy hair loss. If the scalp is over-oily and irritated, with general thinning or slow hair growth, a gentle antiseptic oil should be included in your formula. This may be as simple as a small amount of Tea Tree, Myrtle or Cedar. Alopecia Areata has been treated specifically with a combination of Thyme, Rosemary, Lavender and Cedar (wood) essential oils in Jojoba and Grapeseed carriers. Each essential oil was effective at approximately one-quarter of one percent concentration.


Choosing Your Carrier Oils


Once the essential oils are selected, they are mixed into a base of carrier oils. The carrier oils are so-called as they help the scalp properly absorb the essential oils. They also provide therapeutic and nutritive properties themselves, so be sure to choose them carefully. Jojoba oil is the all-star of hair care, and has long been used for enhancing luster and softness. Jojoba will work for any skin/scalp type by itself as the base if one is on a limited budget.


For more therapeutic activity, Evening Primrose oil is an excellent choice. It has an exceptionally high percentage of essential fatty acids, which both reduce cellular inflammation and provide nutrients for hair growth. It seems to sooth all kinds of irritated scalp conditions, and is recommended in any formula treating hair loss -- can be used at 25-100% of the base.


Rosehip seed is highly regenerative, shown to help reduce the appearance of aging. Rosehip should have a profound impact where hair growth is slow or hair is being lost, as similar pharmaceutical preparations have had significant effects -- also highly recommended in cases of hair loss, can be used at up to 50% of the base. Coconut is great to blend with either or both of these oils, as it is cooling, nutritive and light textured. You can use fractionated coconut (easily poured at room temperature) or just warm virgin coconut until it's pourable and mix with other carriers. Sesame is another wonderful choice for those with 'hot heads' -- really where stress may be leading to hair loss or limited growth.


Putting It All Together for Your Best Formula


Blending and using your own home-made recipe to stimulate growing beautiful hair is really very easy (and yet remarkably therapeutic!)...Start with an empty bottle of between 1 and 8 ounces. Calculate the amount of each essential oil you'd like to use, remembering that the average amount is 1% of each essential oil. This works out to eight drops of essential oil per ounce of carrier, so if you're making a four-ounce bottle, and want to add one-percent Lavender, add 4x8, or 32 drops of Lavender to the bottle. Stimulating oils should be used at 1/2% or less, meaning 4 drops of essential oil per ounce, and nutritive oils can be used at up to 2%.


When done adding the essential oils, fill the bottle the rest of the way with your chosen carrier(s) -- the carrier measurement needn't be as precise. If you're making a 50/50 base of Rosehip and Sesame, for example, filling the bottle close to halfway with each is just fine. Once you've inverted or lightly shaken the mixture, it's ready to use: you can apply about an eye-dropper full to your scalp, and massage-in. You can do this before going to bed (though cover your bedding to prevent stains from the oils) or wrap your head in a moist towel for a while to maximize absorption. A light scalp massage with the oils will also increase circulation and absorption by the hair roots, perhaps increasing the efficacy of your blend even further.


This concludes a basic review of the therapeutic use of the best essential oils for hair growth, and how to prepare and use your own personal formula. It's so easy to make your own blend, and finally gives you control over the particular active ingredients in your hair growth products -- plus you can make them using completely natural, and even all-organic essential oils and carrier oils. With regular and consistent use, a well balanced, personal recipe should help the health and vibrancy of your hair in just a short time -- and you'll smell wonderful while doing it, too!

From : essentialoilsbeautytips.blogspot.com